Practice with me from the comfort of your home


Steps to follow : 

1. Use the arrow to view all the practices available 


2. Choose your classes 


3. Place your order through me 

Please it's important for you to be mindful with your practice - it is your responsibility to be aware of your movement or how it feels in your body. You have the capacity and the knowledge to respect your body and welcome the limitations that may arise with ease and acceptation. 



+41 79 854 04 12


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© Illona Tschopp 2020